justinbaker18 Posted April 2, 2021 Share Posted April 2, 2021 Developing a strong plan in sports injury rehabilitation rests fully on one thing – a comprehensive evaluation. A simple example may be setting out on a road trip. One could simply hop in a car and attempt to drive to a destination. However, you could likely be more efficient at getting to that destination while saving time and money with a little planning like exploring different routes, assessing the terrain you’d be crossing, and determining if reaching that destination is even possible. Developing and following a rehabilitation plan is exactly like that. Determining what strengths, limitations, and co-existing conditions all contribute to getting a “lay of the land” when it comes to each case. 1 Quote Link to comment Share on other sites More sharing options...
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